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How to live longer Here are some tips to live longer.Actually we,human,can lasts up to 110 to 120 years provided that we follow the tips below: 1.Drink 8 glass of water a day.You will be shocked drinking water can extend your life but it is true.Proven by doctors. Water hydrates your system and churn out the toxins from your body,hence prolonging your life and keep you cancer free. 2.Exercise,exercise,exercise. Yes,you might say I too lazy for that.Wait till I have time. But don't wait until you cannot exercise,it might be too late! 3.Stay away from the sun as much as possible. Another impossible thing to achieve.Well,if you cannot stay away,at least put on sunscreen or wear a hat.Can you see how the sun can add layers of wrinkle and fine line to your skin? It slowly kill off your skin cells and reduces collagen production. 4.Live cheerfully.Stress can deeply affect our immune system and greatly shorten our life.Have you met somebody who doesn't look his age with balding and slimming hairlines? This are the effect of stress in our daily life.Take a break if your life is too stressful.Go for a holidays.

Contributed by flowerhorn on May 30, 2008, at 5:48 AM UTC.

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